Flexible Training 1.0.3
Paid Version
Publisher Description
As this exercise can be done while sitting down, it is best done while watching TV or before bedtime. Of course, it is also a suitable before and after sports.
When the body is flexible, there are benefits such as
- increased metabolism
- lower risk of injuries during sports
- lesser falls or trips
• Usefulness as an effective anti-aging and diet etc.
As the body is less active during winter, the gentle training helps the body to stay healthy
■ Features ■
● Flexible pose description
Can be done either ‘sitting down’ or ‘standing up’
As there are two types of 10 items for each set, the training can be done before sleeping, and also with running or walking.
● Time measurement and counting
Count by sound. Training time (30 secs × 1 sets).
● History of Management by Calendar
The training time is marked on the calendar for each item.
As there is a mark for each training day, The thought that "I can continue" will arise.
● Creating [My Menu]
Custom make your own training set and create a menu.
By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.
It is also useful when doing circuit training.
●setting
You can change the break time between training as well as the tone of the count.
keyword
exercises,lithe,Flexible,sports,training,tighten,diet,stretch,stripe tray,body,healthy,Muscle,thin
About Flexible Training
Flexible Training is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Flexible Training is ayAPop. The latest version released by its developer is 1.0.3. This app was rated by 1 users of our site and has an average rating of 5.0.
To install Flexible Training on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-07-13 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Flexible Training as malware as malware if the download link to com.ayAPop.Jyunan is broken.
How to install Flexible Training on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Flexible Training is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Flexible Training will be shown. Click on Accept to continue the process.
- Flexible Training will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
